
Foot arch support Sports, overuse, and long days spent on your feet can put a lot of stress on the arch. The arch acts as a shock absorber and helps you balance and provide stability. An arched tha...

Understand what is pronation and supination, how to identify these walking styles and how these gait patterns affect the rest of your body. Also learn how to correct supination and how to fix prona...

Comprehensive physical therapy starts with your feet Although everybody is different, there are certain structural foundations that must be in place: beginning with the feet. “I never treat a perso...

What is Plantar Fasciitis? When understanding achilles tendonitis vs plantar fasciitis, it's critical to understand Plantar Fasciitis. The plantar fascia is a thick tissue that runs along the botto...

What is it? Definition of Plantar Fasciitis The feet are incredibly complex devices and in order to best understand the plantar fasciitis definition, we must understand the feet. Compared to the si...

Foot Pain Causes Nearly 70% of people in the United States have foot pain at some time or another. Factors and conditions that contribute to foot pain and therefore pain in the foot when walking in...