How Good Posture is Connected to the Way You Breathe, Walk, and Feel
Holding Unnecessary Tension Traditionally, the cornerstone of good posture is maintaining a fixed straight position. In our modern lives, we have the habit of carrying stress in various places thro...
Updated on February 16 2026, by Libie Motchan How Fulton insoles stand apart from other OTC insoles Fulton insoles are the first OTC (over-the-counter) insoles that I have found that most closely m...
Insight 1: The body is interconnected through the kinetic chain In 1995, Dr. Arthur Steindler defined the kinetic chain as “a combination of successively arranged joints in which the terminal segme...
Comprehensive physical therapy starts with your feet Although everybody is different, there are certain structural foundations that must be in place: beginning with the feet. “I never treat a perso...
