How Good Posture is Connected to the Way You Breathe, Walk, and Feel
Conversations with experts

How Good Posture is Connected to the Way You Breathe, Walk, and Feel

Holding Unnecessary Tension Traditionally, the cornerstone of good posture is maintaining a fixed straight position. In our modern lives, we have the habit of carrying stress in various places thro...

Conversations with experts What sets Fulton Apart - Jeffrey Brandt, CPO

What sets Fulton Apart - Jeffrey Brandt, CPO

How Fulton insoles stand apart from other OTC insoles Fulton insoles are the first OTC (over-the-counter) insoles that I have found that most closely mimic the functional properties of my custom or...

Conversations with expertsFrom Prevention to Recovery: Insights from a Physical Therapist

From Prevention to Recovery: Insights from a Physical Therapist

Insight 1: The body is interconnected through the kinetic chain In 1995, Dr. Arthur Steindler defined the kinetic chain as “a combination of successively arranged joints in which the terminal segme...

Conversations with expertsProactive wellness for elite athletes, and for you

Proactive wellness for elite athletes, and for you

Comprehensive physical therapy starts with your feet Although everybody is different, there are certain structural foundations that must be in place: beginning with the feet. “I never treat a perso...