Foot with bunion next to shoe
Foot health

The Best Shoes For Bunions

Bunion prevention There are several lifestyle changes you can make to help the prevention of a bunion deformity - before the problem even starts. First, make sure you always wear properly fitting ...

Foot healthThe Best Insoles for Shin Splints

The Best Insoles for Shin Splints

Causes of Shin Splints Shin splints, or medial tibial stress syndrome, is a radiating pain along the tibia bone in the lower leg. This injury is common among both athletes and non-athletes. They ca...

Foot healthThe benefits of arch support insoles

The Benefits of Arch Support Insoles

Foot arch support Sports, overuse, and long days spent on your feet can put a lot of stress on the arch. The arch acts as a shock absorber and helps you balance and provide stability. An arched tha...