
Bunion prevention There are several lifestyle changes you can make to help the prevention of a bunion deformity - before the problem even starts. First, make sure you always wear properly fitting ...

Causes of Shin Splints Shin splints, or medial tibial stress syndrome, is a radiating pain along the tibia bone in the lower leg. This injury is common among both athletes and non-athletes. They ca...

Foot arch support Sports, overuse, and long days spent on your feet can put a lot of stress on the arch. The arch acts as a shock absorber and helps you balance and provide stability. An arched tha...