What is Achilles tendonitis? Achilles tendonitis is a common condition that affects the Achilles tendon, which connects the calf muscle to the heel bone. It often affects active individuals, such a...
How Hiking Can Affect Your Step Whether you enjoy extra-long hikes on flat terrain or traversing steep, rocky hills, all that walking can put a strain on your feet. Common concerns include: Sorene...
Why Do People Go Barefoot? Whether to go shoeless indoors is a widely debated topic, with sanitation, comfort, and foot health being the main focuses. Cleanliness Many people worry about tracking g...
How Does Pregnancy Affect Your Feet? There are two pregnancy-related factors that can affect your feet while you’re expecting: The relaxin hormone loosens your joints, muscles, and ligaments to he...
Causes and Symptoms of Sciatica "Sciatica" is an umbrella term that refers to general nerve pain rather than a specific illness. It occurs when one or more of the sciatic nerve's roots, located in ...
Understanding Plantar Fasciitis Plantar fasciitis typically manifests as heel pain, especially during the first steps in the morning or after periods of rest. The condition is often caused by: Ov...
