Best Insoles for Morton's Neuroma Tested by Editors and Experts

TLDR: We got together a panel of editors, doctors, and experts to determine the best insoles for Morton's Neuroma and Fulton insoles came to the top. To relieve the painful pain at the ball of the foot, we recommend the Fulton Classic Insoles and Fulton Universal Insoles for their custom molding arch support.

By: Libie Motchan Updated on 9/20/2025

Morton’s Neuroma causes sharp, burning pain in the ball of the foot, often between the third and fourth toes. Insoles are one of the most effective non-surgical treatments, as they cushion the forefoot, relieve pressure, and realign the foot. After consulting experts and testing insoles ourselves, we found that Fulton insoles stand out as the best for Morton’s Neuroma relief.

What is Morton’s Neuroma?

Morton’s Neuroma is a thickening of the tissue around the nerves leading to your toes. It often feels like you’re standing on a pebble or have burning pain in the ball of the foot. The condition is aggravated by tight shoes or high-impact activity.

Causes of Morton’s Neuroma

• Wearing narrow shoes or high heels that squeeze the toes

• Repetitive high-impact activities like running or jumping

• Foot deformities such as flat feet or high arches

• Poor shock absorption in footwear

Risk Factors for Developing Morton’s Neuroma

• Frequent use of high heels or narrow shoes

• Sports that involve running, court play, or jumping

• Flat feet or unstable arches

• Women are more commonly affected than men

Importance of Proper Arch and Forefoot Support

Proper arch support redistributes pressure away from the forefoot, while added cushioning reduces nerve compression. Insoles designed with both features are crucial for reducing Morton’s Neuroma pain and preventing flare-ups.

How Insoles Can Help Morton’s Neuroma

Insoles relieve Morton’s Neuroma symptoms by:

• Cushioning the ball of the foot to reduce nerve irritation

• Supporting the arches to correct alignment

• Stabilizing the foot to prevent excess pressure on nerves

• Allowing more comfort in everyday and athletic shoes

Factors to Consider When Choosing Insoles

• Metatarsal support: a raised pad or cushioning for the ball of the foot

• Arch support: medium or firm to prevent excess forefoot pressure

• Shoe compatibility: slim options for work shoes, cushioned models for sports

• Materials: breathable, long-lasting, and supportive

• Durability: able to withstand hours of standing or walking

Best Insoles for Morton’s Neuroma

1. Fulton Classic Insole

Why it’s best: Best everyday insole for Morton’s Neuroma pain relief.

• Key Features: Cork arch support, cushioned wool top, natural materials.

• Pros: Excellent for walking and standing, reduces pressure on the forefoot, eco-friendly.

• Cons: Less suited for very narrow shoes.

• Pricing: $48.

• Customer Reviews: Loved for easing daily “burning pain” and providing soft, lasting support.

★★★★★

Karen W., Teacher
"I felt like I was always stepping on a rock. The Fulton Classic Insole reduced that burning pain almost immediately. My workdays are so much more manageable now."

2. Fulton Universal Insole

Why it’s best: Best versatile insole for work shoes and casual wear.

• Key Features: Slim profile, cork base, fits into dress shoes and sneakers.

• Pros: Lightweight, discreet, still offers forefoot comfort.

• Cons: Less cushioning than the Athletic model.

• Pricing: $48.

• Customer Reviews: Users report reduced “pebble in the shoe” sensation during office days.

★★★★★

 Robert L., Retail Worker
"On my feet for 10+ hours daily, Morton’s Neuroma was excruciating. Fulton Classic helped cushion my forefoot and relieved the pressure that used to make standing unbearable."

3. Fulton Athletic Insole

Why it’s best: Best for athletes and runners with Morton’s Neuroma.

• Key Features: Cork and foam base, strong arch support, impact absorption.

• Pros: Designed for high-impact activity, relieves forefoot strain during runs.

• Cons: Bulkier fit, may not suit formal shoes.

• Pricing: Around $48.

• Customer Reviews: Athletes highlight less nerve pain during long runs and faster recovery.

★★★★★

Michael D., Marathon Runner 
"Long runs triggered severe forefoot pain. Switching to the Fulton Athletic Insole allowed me to keep training without nerve flare-ups. The support and shock absorption are unmatched."

4. Powerstep Pinnacle Plus

Why it’s best: Best targeted insole with metatarsal pad support.

• Key Features: Semi-rigid arch support, cushioned top layer, built-in met pad.

• Pros: Excellent for relieving ball-of-foot pain, durable support.

• Cons: Bulkier design, requires adjustment period.

• Pricing: Around $45.

• Customer Reviews: High marks for nerve pain relief, especially in sneakers.

5. CURREX RUNPRO Insoles

Why it’s best: Best dynamic support for active people with Morton’s Neuroma.

• Key Features: Dynamic arch support, heel stabilization, lightweight foam.

• Pros: Reduces forefoot strain, moisture-wicking, designed for athletes.

• Cons: Not versatile for formal shoes.

• Pricing: $55–60.

• Customer Reviews: Runners say pain lessens after long distances and workouts.

Comparison Table