The Best Insoles For Plantar Fasciitis

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What is plantar fasciitis?

Plantar fasciitis is a common cause of heel pain. It gets its name from the plantar fascia, the tissue that runs from the heel bone to the toes. When this tissue becomes inflamed, the result is plantar fasciitis, a stabbing pain often felt in and around the heel.

People who experience plantar fasciitis often notice it in the morning when they first get up and walk. It can also flare up when standing for long periods or when you get up after a period of inactivity.

How Fulton insoles help

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Insoles for plantar fasciitis help minimize discomfort. Fulton insoles are designed to provide the support you need for the comfort you want.

Deep heel cup and arch support

Deep heel cup and arch support

A deep heel cup and arch support help stabilize the heel and ankle, reducing strain on the plantar fascia and preventing it from stretching. Aligning and supporting the foot also prevents excess stress on the arch, reducing the risk of further injury and alleviating pain.
Plenty of cushioning

Plenty of cushioning

Cushioning absorbs shock, making for a soft landing with every step. Natural latex foam provides the perfect pillow, preventing further injury and alleviating pain.
Custom-molded cork

Custom-molded cork

Fulton's custom molding cork insole adapts to your foot to precisely support your unique arch. After about 10 hours of active wear, the insole will be molded to your one-of-a-kind foot.

A Fulton insole for every occasion

Frequently Asked Questions

Plantar fasciitis is a common reason for foot pain, particularly in the heel. It's caused by inflammation of the plantar fascia, the tissue that runs along the bottom of the foot, from the toes to the heel bone.

Immediate relief can be achieved by icing the foot, stretching it, and taking pain relievers. In the long term, physical therapy can help stretch the plantar fascia tissue to release tension and strengthen the lower leg muscles, reducing strain. Night splints, taping to support the bottom of the foot, and orthotics may also be useful.

In more severe cases, there are more intensive treatment measures, including injections, ultrasonic tissue repair, and surgery. However, conservative treatments are usually enough to address the issue.

A well-structured insole with sufficient arch support helps prevent the arch of the foot from overstretching, alleviating pressure on the plantar fascia. This allows the tissue to heal and reduce inflammation. The cushioning of the insole can further absorb shock during daily activities.

The best insoles for plantar fasciitis will have a deep heel cup and molded arch support to help stabilize and align the foot while reducing strain on the arch and plantar fascia. The cork cushioning in Fulton insoles molds to your foot over time, providing tailored support for your foot structure.